I got back to the gym with.my trainer today after a good 5 weeks off. Of course he hits me with a fitness test. The result? Despite a month of American food I haven’t gained weight but I have lost all flexibility and some stamina. Actually i’m pretty happy with that. A session with my massage therapist and I should be able to get right back into it.
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Sat 23 Oct 2010
Gym fitness test
Posted by chandral under health
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