Exercising

Well, I have done it. I have joined the gym. I have signed up at Get Fit For Life for the 12 week fast track programme. In addition to usual gym work this gets me one personal training session a week and a food diary (and presumably advice). My goal is to lose 8-10 kg over the 12 weeks (that will take me down to 92-92 kg).

They weren't scary at all. Just a bit distant. However, there aren't lots of Muscle Marys at this gym, so it won't be intimidating. It's also less than 100m from my flat, so no excuses.

Wish me luck!